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Recover.
Regain Strength.
Return to Being You.

SERVICES I OFFER

All services are provided viaTelehealth

With You Every Step of the Way

Your well-being is my ultimate concern. Since 2000, I have provided clients a wide range of psychological and counseling services to suit their needs. Whether you’re an individual or a couple looking for help, my therapy sessions are designed to strengthen your confidence and assist you in the healing process. I provide Telehealth Therapy to anyone who resides in California. Take a look at the services I offer and get in touch with me today.

The CDC recently advised that better and safer access to healthcare is going to be critical to patient health while the long-term impact of the COVID-19 virus remains unknown. Establishing support outside traditional methods will be crucial. 

The Mindful Practice is committed to improving medical communication and to enabling care that takes place outside of a physical office. We offer private, confidential and HIPAA-compliant telemedicine/video conferencing and/or phone services. You'll be able to receive support from anywhere and stay as safe as possible without feeling isolated. We offer different plans and pricing to fit your individual needs. 

INDIVIDUAL THERAPY

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational.

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TRAUMA RECOVERY & GRIEF COUNSELING

Tragedies can take a powerful toll on our mental health and test our coping limits. Therapy can help reduce the effects of traumatic stress and provide ongoing support following a tragedy. If you find it hard to get through the day, feel overwhelmed by daily demands and are unable to focus, it may be time to consider counseling. Counseling will help you with the challenges you are facing with work, family, friendships and give you space to heal from your loss.

CLINICAL SUPERVISION

I am passionate about working with beginning therapists. In addition to supervising your work with clients and signing off on your BBS hours, I will help you build a therapeutic foundation that will guide your work with clients throughout your career. Contact me if you are interested in talking more.

Benefit from my professional experience and wide range of psychological services.

COUPLES COUNSELING

Couples counseling helps couples of all types recognize and resolve conflicts and improve their relationships. Through therapy, you can make thoughtful decisions about rebuilding and strengthening your relationship. Oftentimes there are a few hot topics that resurface over and over in a relationship. By engaging in couples counseling, you will improve your communication and resolve problem areas. It's helpful to have a Licensed Marriage & Family Therapist that's dedicated to healing your relationship and encouraging a shared vision.

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